It can be challenging to make progress towards reframing patterns with the weight of daily activities and responsibilities. Transformation can be exciting and also overwhelming. As a result, it can be easier to slip back into old patterns once your session has ended. To help prevent slippage, I offer clients access to EmPower Circles.
EmPower circles are safe spaces for clients to proceed on their healing path with support from others that are in similar situations. Our circles are designed to allow everyone to be heard, understood, and supported.